Wonder Soup
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http://www.gmdietworks.com/recipes/vegetarian-recipes/gm-diet-wonder-soup-recipe.html
you can use your own spices, you don't need Knorrs
you can use your own spices, you don't need Knorrs
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Awesome!!! That was my other question as well!
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Not having all the ingredients for the Wonder Soup, I made my version & would like to share. I prefer a hot meal & this is just as delicious for dinner.
4 large Onions, chopped
4 cloves Garlic, sliced
2 sticks Celery, chopped
4 tomatoes, cut in wedges
1/2 Cabbage, chopped
1 Red & 1 Green Capsicum (peppers), diced
1/2 yellow Zucchini, chopped
1/4 Cauliflower, chopped
Salt, pepper
1/4 tsp chili powder
dried basil, to taste
1/2 cube, veg or chicken stock, optional
650 mil water (22 ozs.)
Method:
1. Saute onions in 2 teaspoons olive oil until soft, add garlic, chili powder & basil.
2. Add all other vegetables & stir on low fire to sweat them out.
3. Add water & stock cube, salt & pepper. Cook on low heat until done.
4 large Onions, chopped
4 cloves Garlic, sliced
2 sticks Celery, chopped
4 tomatoes, cut in wedges
1/2 Cabbage, chopped
1 Red & 1 Green Capsicum (peppers), diced
1/2 yellow Zucchini, chopped
1/4 Cauliflower, chopped
Salt, pepper
1/4 tsp chili powder
dried basil, to taste
1/2 cube, veg or chicken stock, optional
650 mil water (22 ozs.)
Method:
1. Saute onions in 2 teaspoons olive oil until soft, add garlic, chili powder & basil.
2. Add all other vegetables & stir on low fire to sweat them out.
3. Add water & stock cube, salt & pepper. Cook on low heat until done.
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8 Posts
Thank you for your reply. The reason why I used olive oil is I did read it in a Wonder Soup recipe to saute the onion 1st, am I right? That pot of soup kept me going for 3days, now I'm on the Day4.
I am so determined to see the results after the 7 days of GM diet.
Cheers
I am so determined to see the results after the 7 days of GM diet.
Cheers
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