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This is my 3rd time doing this diet in the last 3 mo. Is it okay use use garlic in the wonder soup? Someone said they used chicken broth as their base but it was the canned broth. Just want to be sure what I use since I'm finding that what some people add is not a good thing. Having success with the diet so I don't want to blow it. Mahalo for your help.
 

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yes on garlic. no chicken broth. Good luck this time :)
 
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