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Discussion Starter · #1 ·
Hi,

I'm Mouni doing the diet for the first time. Today is my third day.When I checked my weight which is 70 kgs, I found no change at all. Am I doing correctly or not? When will the weight loss start showing?

I had melons, an apple and a mango on the first day. On the second day , a sweet potatato , the GM soup and some cucumbers. I've taken melons and the soup so far on the third day.
 

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Hello. when do you weigh? did you have good fat yest day 2, especially on the potato?
 

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Discussion Starter · #3 ·
Hi Kevin. I was checking weight at night. I checked this morning and was elated to notice 1.5 kgs loss.:) As I ate sweet potato I did not use good fat. But in my next run of the diet, I sure will. Thanks a lot for the prompt reply.
 

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Nice to hear :)
 
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