What diet did you last try and what was your experience with it? | GM Diet | General Motors Diet Forum
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What diet did you last try and what was your experience with it?

Discussion in 'Other Diets Forum' started by Kevin W, Mar 20, 2013.

  1. Kevin W Administrator

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    I think it would be great to hear experiences with your last diet and how it worked for you. Feel free to share here. :)
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  3. Petya New Member

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    The 13 day royal danish hospital diet...I only lost 4.5 kg in 13 days. I had greater expectations because when I did it in 2009, I lost 5 kg on my 5th day and this time I didn't even reach 5 kg :(
  4. Kevin W Administrator

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    how many times did you do it in a row?
  5. Petya New Member

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    FOR ME, this diet was very difficult and impossible to follow it more than once in a row...The food is very limited and I used to feel so dizzy, I guess it is very dangerous to do it for 1 month. I will send you the link and tell me what is your opinion please: http://www.weight-loss-forums.com/about7606.html
  6. Kevin W Administrator

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    UGH, scary, breakfast is just empty carbs and junk. WOW... Keep in mind, natural better, loads of coffee, sugar and bread is really bad.
  7. Petya New Member

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  8. amna350 New Member

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    I eat bread last time.
  9. paulflynn12 New Member

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    Location:
    28 Elizabeth Street, New York City USA 10013
    I use digital kitchen scale to measure the calories intake, it's effective.
  10. Kevin W Administrator

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    I use a digital scale as well.
  11. louise New Member

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    My last diet plan was trim, healthy mama. It is good and effective but I found myself obsessing a bit with it. I fell off the wagon as it was challenging making things for myself that were different to what my family were eating.

    I just want a nice simple diet.
  12. peterscot423 New Member

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    how many you do it once or more

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