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Discussion Starter · #1 ·
So I want yo start tomorrow this diet.
I'm a vegetarian 17 year old (110 lbs/170 cm) and I was wondering how much weight I could lose and if I could exchange day 1 with day 2 (so doing day 1 in day 2, and day 2 in day 1). Thank you lots!!
 

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It varies per person and if you actually follow the plan. Also, eating less is not better. You can swap those days. Try it and see what happens. GOOD LUCK :)
 
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