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Discussion Starter · #1 ·
I am very confused with my diet plan

can start my breakfast with boiled Egg 4 and tomato at 08:00 am
at mid morning with roasted chicken with tomato 11:00 am
Lunch steam brown rice with curd 01:30 pm
evening roasted chicken with tomato 5:00 pm
dinner steem brown rice with split toor dal with Ghee

pls help me on this and also for 6th day meal
 

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No. you only get 3 meals, please read the site and adjust. day 6 you get 3 meals plus a snack that can include meat.
 

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hii i would just like to know that it will really work or not... i have not yet started but then would like to know
 

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hii i would just like to know that it will really work or not... i have not yet started but then would like to know

well that all depends on if you do it correctly.
 

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