[Rajeev pratap]

I am very confused with my diet plan

can start my breakfast with boiled Egg 4 and tomato at 08:00 am
at mid morning with roasted chicken with tomato 11:00 am
Lunch steam brown rice with curd 01:30 pm
evening roasted chicken with tomato 5:00 pm
dinner steem brown rice with split toor dal with Ghee

pls help me on this and also for 6th day meal

 

[Kevin W]

No. you only get 3 meals, please read the site and adjust. day 6 you get 3 meals plus a snack that can include meat.

 

[soniya]

hii i would just like to know that it will really work or not... i have not yet started but then would like to know

 

[Rajeev pratap]

only 3 meals ? day 5 and day 6?

can pls explain what should i eat in all 3 meals.
i can eat non veg but not beef.

 

[Kevin W]

hii i would just like to know that it will really work or not... i have not yet started but then would like to know

well that all depends on if you do it correctly.

 

[Kevin W]

No, I said day 6 - 3 meals plus a snack. Please, actually go and read the plan.

http://www.gmdietworks.com/general-motors-diet/gm-diet-vegetarian.html

only 3 meals ? day 5 and day 6?

can pls explain what should i eat in all 3 meals.
i can eat non veg but not beef.