On Day1 I had the following , is the plan okay?. I did not reduce on day1, still I am 69.7Kgs,so I am worried if my plan was not right?NO fruit juice, it's pure sugar to the body. Tea is OK NO sweetener. No buttermilk day 1, only day 4...
Hi I am in Day5 now, I am 67.6 today (2.1 kgs less from Day1)..Very happy, feeling light and brisk.No buttermilk!!!!! It does not say to so please do not. That's why you did not lose likely.
Hi Kevin, in GM diet plan only they have given as 8 bananas and 3 glasses of milk.why so many bananas? which program are you doing?
Oh is it, so how many bananas are allowed?. Also please let me know if i want to repeat this GM diet again, how much gap should i leave between diets.you are not reading our plan, we do not say 8, sorry that is a fake plan. Nothing good or healthy about eating 8 bananas.