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Discussion Starter · #1 ·
i m on third day diet plan and today morning i have two puris with potato-tomato veg. i want to know should i continue the diet plan or leave it here only. it was my moms sharad. i also want to know i m breastfeeding my baby so can i have one glass of milk in the night without sugar.
 

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Please be patient, I am on a different time zone then you. I always answer questions multiple times all day. If you need quick answers, prepare your questions ahead of time.

I would start over. And if you feel you need milk to help then yes in your case do it.
 

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sure pick another fruit.
No worries, just wanted to make sure you knew. All happy here :)
 

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eggs, legumes, millet or quinoa
 
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