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3 Posts
Hi,
I have the following queries:
1. Is it OK to take two cups/day of boiled tea (Indian style) containing little milk and NO SUGAR?
2. Are vegetables to be steamed or boiled?
3. Legumes: Are only green peas or lentils to be consumed or are we allowed to take boiled dried peas and lentils and other legumes?
I will be happy to receive a fast reply to my queries as I have already started the plan today!
I have the following queries:
1. Is it OK to take two cups/day of boiled tea (Indian style) containing little milk and NO SUGAR?
2. Are vegetables to be steamed or boiled?
3. Legumes: Are only green peas or lentils to be consumed or are we allowed to take boiled dried peas and lentils and other legumes?
I will be happy to receive a fast reply to my queries as I have already started the plan today!