I had baked potato for breakfast...raw veggies whole day and soup for dinner. Did some workout too. Took weight today morning too. Noticed only 0.2 lbs loss...lol. This diet is making me constipated too. any thing for that?
So its official...I cant lose weight....I m on 5th day for diet and havent lost a single pound...on contrary I have gained .5 lbs lol.....guess I should stop here. Is my hypothyroid can affect this one diet. Its under control.
aha...got it...I avoid wheat but sugar not that much...even I dont have a sweet tooth but occasionally chocolates r my fav and sugar in morning tea....It means I can never be benefited from GM diet...did you manage to lose any weight while on this diet?