[Shan]

Hello,

I understand that brown rice is substitute for Beef. As I am vegetarian, I can't eat beef. The place where I stay, brown rice is premium

Is there any other thing which can be replaced with Brown rice like Bulgur (cracked wheat) or boiled eggs?

 

[Kevin W]

cracked wheat is till wheat and bad. So no.
white rice, any bean or legumes with good fat, or 3 eggs er meal max

 

[Shan]

cracked wheat is till wheat and bad. So no.
white rice, any bean or legumes with good fat, or 3 eggs er meal max

Thank you very much Kevin. Much appreciated

 

[Kevin W]

no problem