starting tomorrow | GM Diet | General Motors Diet Forum
  1. Hi there,

    If you have questions about the GM Diet or just want to let people know how the diet is going for you, please sign up for our free forum. Look forward to seeing you as part of our community!

starting tomorrow

Discussion in 'Introductions' started by louise, Dec 14, 2014.

  1. louise New Member

    Member Since:
    Dec 14, 2014
    Message Count:
    9
    Likes Received:
    0
    Hi all,
    I am starting day 1 tomorrow. My plan is to do a week, then have a week break over Christmas but try to be sensible over that time. Then go back on the gm for another week and see how I go.
    I am not weighing myself before I start. I can't face the scales. I will know if I have lost weight or not.
    Thanks for this forum!
  2. Advertisement

  3. Kevin W Administrator

    Member Since:
    Mar 20, 2013
    Message Count:
    2,302
    Likes Received:
    138
    I understand that, I never weigh anymore. :)

    GOOD LUCK...
    louise likes this.
  4. louise New Member

    Member Since:
    Dec 14, 2014
    Message Count:
    9
    Likes Received:
    0
    I did end up weighing, I told myself that not knowing doesn't change the fact. First time I have weighed in months, since I started eating sugar again. Spectacularly I have put on about 10 KGS in around 5 months! Starting today at 81 KGS.
  5. Kevin W Administrator

    Member Since:
    Mar 20, 2013
    Message Count:
    2,302
    Likes Received:
    138
    yep, people think sugar is OK because it's fat free. Or many do. It literally ruins so many functions on your body and causes weight gain. It's tough...
    louise likes this.
  6. louise New Member

    Member Since:
    Dec 14, 2014
    Message Count:
    9
    Likes Received:
    0
    Yes, it is bad, bad, bad but so very addictive. More and more people though are realising that it is bad news. That's the good thing about the internet, we don't have to wait for nutritionists/dieticians/government bodies to relearn what they know before they let the public know new information.

    I surprised myself so much by starting to eat sugar again. I thought I was cured and there I was eating it again like I had learned nothing. I do have eating issues, obviously it is something I will always be challenged by.
  7. Kevin W Administrator

    Member Since:
    Mar 20, 2013
    Message Count:
    2,302
    Likes Received:
    138
    I love sweets. But for some reason it's easy to give up. The key for me, never have again :) If I do I would go overboard....
  8. louise New Member

    Member Since:
    Dec 14, 2014
    Message Count:
    9
    Likes Received:
    0
    Still hanging on here. Looking forward to having some meat tomorrow.
  9. Kevin W Administrator

    Member Since:
    Mar 20, 2013
    Message Count:
    2,302
    Likes Received:
    138
    good news :)
  10. louise New Member

    Member Since:
    Dec 14, 2014
    Message Count:
    9
    Likes Received:
    0
  11. louise New Member

    Member Since:
    Dec 14, 2014
    Message Count:
    9
    Likes Received:
    0
    After one week down to 77.5 kg.
  12. Kevin W Administrator

    Member Since:
    Mar 20, 2013
    Message Count:
    2,302
    Likes Received:
    138
    nice :)
    louise likes this.

Share This Page