[Mota]

I am starting the second round of this diet with a weeks interval. First round I lost around 7 lbs.

Would the weight loss be less this time? From your experience would it be same/more or less second time around ?

 

[Kevin W]

It can be the same depending on how you ate in between rounds, etc. Also depends on the gap in between each round.

 

[Mota]

Gap of 1 week. Would it be less effective?

 

[Kevin W]

possibly yes.