[Aliza]

Hello Friends!
I have done GM diet plan 2 months ago and i lost 2.5 kg with this diet in a week. but in those days i didn't do any exercise. and then i started again the diet plan with exercise after 1 week , but i felt weakness a lot , so i left on 3rd day. and after 2 months i am going to start the diet plan with exercise today. it is my 1st day and now i have taken my lunch with watermelon. so Pray for me that i might be succeed this time ... becoz i wana to lose 5kg this time with this diet plan and exercise..

will keep you updating daily.

 

[Manishi Kohli]

Hi ! I have done GM diet plan many times before.. and it has always worked, sometimes more and other times less. I have lost heaps of weight (using various techniques including GM) and kept it off over last few months. Now my bad eating habits have started to come back and recently I put on approx 2 kgs back. I have been thinking of starting GM plan for a few weeks now, but couldn't ! I joined this blog today. And I thought I will find people like me who will be doing and struggling with same and would be sharing their experiences So here I am, after reading few posts, all motivated to start it again tomorrow morning. I think the excitement of sharing my experience here everyday (and reading other's) will help me carry on and achieve. I have always found this plan a v good detox plan and a way to refresh the body All the best everybody

 

[Aliza]

Hi ! I have done GM diet plan many times before.. and it has always worked, sometimes more and other times less. I have lost heaps of weight (using various techniques including GM) and kept it off over last few months. Now my bad eating habits have started to come back and recently I put on approx 2 kgs back. I have been thinking of starting GM plan for a few weeks now, but couldn't ! I joined this blog today. And I thought I will find people like me who will be doing and struggling with same and would be sharing their experiences So here I am, after reading few posts, all motivated to start it again tomorrow morning. I think the excitement of sharing my experience here everyday (and reading other's) will help me carry on and achieve. I have always found this plan a v good detox plan and a way to refresh the body All the best everybody

All the best

 

[Aliza]

Hello Guys!
It is my 2nd day on GM diet Plan. and in 1 day i have lost 2 pounds

 

[Manishi Kohli]

Good work Aliza !!!

 

[Aliza]

Thank you

 

[Manishi Kohli]

hi all ! i lost 3 pounds after day 1

 

[Aliza]

Good Manishi Kohli.... Congrates

 

[Manishi Kohli]

how did your second day go Aliza ?

 

[Aliza]

it was good and i lost 1 pound on 2nd day... now 3rd day is going.

 

[Manishi Kohli]

Hi All ! I lost 0.5 lbs after day 2

 

[Aliza]

Hello!
I have lost 0.5 pound after 3rd day