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Start GM tomorrow: november 29th 2014

1K views 3 replies 2 participants last post by  Kevin W 
#1 ·
Making my 4 day GM grocerylist for this afternoon, because I start tomorrow. We have no plans for this weekend (finally ;)) so I can concentrate on a good start. I am over 93 kg and to short with my 167 cm and really want to be at least in the 80's by Christmas Time. So somewhat ... 5-7 kilo's in 3-4 weeks :D

Good luck to you all.
xxx love Atiram
 
#4 ·
sure is, lemon water is great.
supplements as you like are fine. make sure though you buy pure sources and really research what you take...
 
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