[lexii314]

Is air popped corn OK to eat after day 7 ? Not planning on having it more then two times a month.

 

[Kevin W]

it's just not good. sorry. I assume it 's one thing if it's non GMO and pure/organic with real grassfed butter and salt. Most popcorn is just trash....

 

[lexii314]

I usually get organic kernels. But I've never used butter just a bit of salt and finely ground cayenne pepper.

 

[Kevin W]

Better for sure, corn is just so bad these days plus snacking is hard on folks needing to lose weight. So see how you do on it and go from there Funny the popcorn would be more balanced with a bit of good fat.