[Mermy]

Hi.. this is my first attempt on GM Diet.. today is my second day. I have read earlier that there is possible of headache for some that engage on this programme. My headache started last night and still having it. How long will this side effect last and is there anything that I can take to make it go away but not jeopardizing the diet plan?

 

[Kevin W]

have some green tea, no sweetener unless it's stevia. That can help. This is a normal reaction when you go natural and cut processed foods, sugar, wheat, etc, I have sure been there.

 

[Mermy]

Thank you .. will give it a try..