GM Diet Forums banner
1 - 4 of 4 Posts

·
Administrator
Joined
·
2,307 Posts
don't go to lean, you need good fat. I am not into lean meat, they have so little nutrients. good pasture fed animals are loaded with nutrients.
 

·
Registered
Joined
·
2 Posts
Discussion Starter · #3 ·
Hi Kevin,
Please clarify?
1.What do you mean by 1 cup rice and 1 cup potato? Could you let me know the grams?
2.Can i add salt to the vegetable soups?
3.How much of skim milk can i take with banana?

Thanks.
 

·
Administrator
Joined
·
2,307 Posts
1: about 170 grams - rice is measured uncooked
2: salt, spices, pepper, herbs are fine
3: 3 8 oz glasses day 4, only 4 bananas.
 
1 - 4 of 4 Posts
This is an older thread, you may not receive a response, and could be reviving an old thread. Please consider creating a new thread.
Top