Questions

2314 Views 9 Replies 5 Participants Last post by Kevin W, Jun 29, 2015

rohit khajuria

Discussion Starter · Apr 2, 2015

Hi Kevin,

There are three questions which have been posted as an 'introduction' thread. Please refer to them. I shall be delighted to have your prompt reply. Incidentally, is it ok to drink green tea with a little ginger and a drop of lemon?

Regards

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Kevin W

· #2 · Apr 2, 2015

be patient please, we are on a different time zone so please ask you questions 24 hours in advance if you can.

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rohit khajuria

Discussion Starter · #3 · Apr 2, 2015

Thank you for your prompt reply. I understand and appreciate your point regarding different time zones. Please shed light on my queries AT YOUR CONVENIENCE.

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Kevin W

· #4 · Apr 2, 2015

I did yesterday, please read that thread.

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Radha Iyer

· #5 · Apr 29, 2015

I have almost completed Day 2 successfully I think. Except that my veg were cooked in a pressure cooker. After the first day I lost 1 kg but towards the evening I have regained 1/2 kg. Is this normal? Is there a specific time to weigh oneself?

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Kevin W

· #6 · Apr 29, 2015

sure, you are weighing water food, body waste. your true weight is in the morning, when you wake after going potty before you eat or drink. beware of pressure cookers and over heating your food.

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Amreen Ukani

· #7 · Jun 17, 2015

Can I have Lentils soup during GM diet?

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Kevin W

· #8 · Jun 17, 2015

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Shwets1983

· #9 · Jun 29, 2015

I am on 5th Day of my GM diet. I have lost 2.5 kg till now. I had consumed 4 bananas and 2 glasses of milk yesterday.
How much weight should have been lost till now? and how much is to be expected to loose in next 2 days?

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Kevin W

· #10 · Jun 29, 2015

it can vary stay close to following it as we have it...

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