Hi! I am getting ready to start this diet on 7/28. Just some conserns about some of the foods. Questions:
1. Can the wonder soup be eaten instead of the suggested meals, ie, wonder soup for breakfast? Or eat the suggested fruits and anytime I am hungry eat the wonder soup?
2. Is there a list of repacements for foods you may not like? What can you eat instead of raw Papaya, cucumber, raw tomatoes, beets (yuck - just can't eat raw tomatoes and beets!)
3. Fresh Orange Juice? Do I need to squeeze this or is there a brand you can suggest?
4. Is unsweetened almond milk ok instead of skim milk?
5. What are moong sprouts? Is there an alternative to these?
6. Where can I find a good tomato and vegtable soup recipe (besides the wonder soup)
7. Is it ok to take multivitamin, fish oil, Mag/calcium supplements?
8. Day 2 - can I put anything on the bowl of cabbate/red lettuce?
9. Do I need to make the vinagerette or is there a suggested brand to use?
Lots of questions but I want to do this right! Thanks!
1. Can the wonder soup be eaten instead of the suggested meals, ie, wonder soup for breakfast? Or eat the suggested fruits and anytime I am hungry eat the wonder soup?
2. Is there a list of repacements for foods you may not like? What can you eat instead of raw Papaya, cucumber, raw tomatoes, beets (yuck - just can't eat raw tomatoes and beets!)
3. Fresh Orange Juice? Do I need to squeeze this or is there a brand you can suggest?
4. Is unsweetened almond milk ok instead of skim milk?
5. What are moong sprouts? Is there an alternative to these?
6. Where can I find a good tomato and vegtable soup recipe (besides the wonder soup)
7. Is it ok to take multivitamin, fish oil, Mag/calcium supplements?
8. Day 2 - can I put anything on the bowl of cabbate/red lettuce?
9. Do I need to make the vinagerette or is there a suggested brand to use?
Lots of questions but I want to do this right! Thanks!