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Question on day 5- day 6 - day 7

1K views 1 reply 2 participants last post by  Kevin W 
#1 ·
Hi,
I started my gm diet,and finishing my 3rd day.
But I have questions on diet plan of day 6,7,8

Looking through out the site and the questions I am really confused on how to plan my diet on these days
I am a vegetarian ,but will eat eggs.

Can you please give me a sample diet plan..please

Thanks...:)
 
#2 ·
Hello :)

You can have the wonder soup any day, FYI
Basically day 5 is meat and tomato for 3 meals. To replace meat, do 3 eggs per meal. Tomato can be cooked.
Day 6, is me at and veg (various) for 3 meals. Yo ucan have a snack tah tcan include protein. If you get tired of eggs, do legumes with a little good fat. It can reaplce meat.
Day 7 is rice and veg basically.
 
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