Hi, I am going to be on Day 4 of the GM Diet Plan by tomorrow and the results have been great so far (Lost 2.8kg). I just wanted to know how many bananas can be eaten on Day 4 ? I am afraid of over-eating them.
Also an additional question is that I stumbled upon this diet plan through the myhealthtips website (unable to post link)
On here it says that only bananas & milk on Day 4, only rice and tomatoes on day 5. Is this an accurate meal plan of the GM Diet?
If so, can I skip the recommended beef recipes on day 5 and just go for rice and tomatoes?
Please let me know and I greatly appreciate any response on my queries.
Also an additional question is that I stumbled upon this diet plan through the myhealthtips website (unable to post link)
On here it says that only bananas & milk on Day 4, only rice and tomatoes on day 5. Is this an accurate meal plan of the GM Diet?
If so, can I skip the recommended beef recipes on day 5 and just go for rice and tomatoes?
Please let me know and I greatly appreciate any response on my queries.