Day 2 is a little bit boring. But it will be much better tomorrow I believe.
I experienced the last 3 days without many difficulties. I don't think I will lose much but I love the feelings when I wake up. Not sure how I look but I feel I am good. Thats important.
I went to a wedding yesterday and had to control myself hard not to touch any food rather than vegetables. It was to tempting with the smell and foods available on the table. But I thought about the last 3 hard days and clamp my mouth.
I am more than glad to have partners to keep track with.
I didn't have any headache but I felt weak the first 2 days. People said the regimen made the muscle weaker. But I felt energetic on the 3rd day and feel great now. Just done 1 hr of Zumba routine.
Kevin said 3 mangoes are fine. I tried with bananas however, hence I wanna magnify the benefit from the diet. I hate this, but I grint it first then pour skim milk in. Then I drink, swallow without chewing it. Its good infact. But I don't think I will make more than 4. argggggg.