1st of all, I would like to thank you for making this wonderful website. I have completed my one week and saw excellent weight loss. Thank you so much
I am preparing for round 2 and wanted to ask if you would be kind enough to tell me in grams, how much meat can I consume on day 5 & 6 and how much rice can be consumed on day 7. I know it says 1 cup uncooked rice but can you please mention how many grams would it be cooked.
Thank you
I am preparing for round 2 and wanted to ask if you would be kind enough to tell me in grams, how much meat can I consume on day 5 & 6 and how much rice can be consumed on day 7. I know it says 1 cup uncooked rice but can you please mention how many grams would it be cooked.
Thank you
