[Foxy]

So I was doing so well, and feeling all the negative and positive side effects. Then, last night, after my 3rd successful day, I went to a dinner party and ate bread, lamb stew with potatoes and a whole load of chocolate topped off with 2 glasses of champagne and red wine!

Now I am supposed to be starting day 4 and I'm hating myself.

don't know what to do. The thought of starting again makes me want to cry and if I start day 4 I wonder if the process will even continue to work?

Any advice?

 

[Kevin W]

wait a few days and start over. Sorry, Dieting is not easy. hang in there, they key is a lifestyle change, making it 7 days is one thing but how will you eat after.

 

[Foxy]

Thanks Kevin. I figured you'd say that so I did a regular but healthy diet today, made sure to drink lots of water and have decided to get going on the GM diet again on Friday. No social engagements coming up so should be easier . Oh and I just weighed myself and have gone down a few grams since this morning anyway so I'm feeling inspired.

 

[Kevin W]

nice