[Radhika]

i am not overweight. can i still try this diet? will it make me underweight or just detoxify.

 

[Kevin W]

I always recommend, as most do, detoxing as a vegetarian or vegan, but I cut fruit as well. This diet will be detoxing for most on a normal standard way of eating, but not so sure it's the best detox diet only for the purpose of detoxing.