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Discussion Starter · #1 ·
I havent lost any weight after following the gm diet. Its day 6 for me and no weight loss at all!!
why so ????
 

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it varies? most do. Any cheats? sugar? dried fruits? any wheat?
how may bananas did you eat day 4?
 

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Discussion Starter · #3 ·
it varies? most do. Any cheats? sugar? dried fruits? any wheat?
how may bananas did you eat day 4?
yes i had 1/4 teaspoon of sugar in milk on the 4 th day and added some moth bean sprouts to the vegitable bowl on the 3rd day.
but there shoould have been some weight loss atleast. I have literally lost 200 to 300 grams
 

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sure, I cannot begin to go into how bad sugar in milk is for you. How many bananas did you eat?

What was you day 5 like, be exact?
 
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