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No weight loss

Discussion in 'GM Diet Days 2-7' started by Nivi Kavi, Aug 29, 2019.

  1. Nivi Kavi New Member

    Member Since:
    Aug 29, 2019
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    Hi I am nivi 25yrs old I am following gm diet for the first time and I have completed 4days but yet I have lost only 1kg
    I followed exactly everything
    Day 1 - ate watermelon, pineapple, papaya whole day , 3l water
    Day 2- veg salad consisting of onion, tomato, cucumber with pepper, 3l water
    Day 3- watermelon, grapes and veg salad with the above mentioned vegetables, 2.5l water
    Day 4- 750ml milk, 5bananas
    At the end of the day I have lost only 1kg
    Why I have lost very less weight
    Should I continue or not
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  3. premb New Member

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    Jun 3, 2020
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    experience similar effects. I was losing wt for the 1st 3 days and i started to gain wt on day 4 when i had bananas, milk and wonder soup

    Try it a different way now, will just do day 1 thru 3 and stop - lets see it that helps

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