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new to GM diet

Discussion in 'Introductions' started by GURLEEN KAUR, Apr 16, 2015.

  1. GURLEEN KAUR New Member

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    Hello m new to this...bt nw m on day 4
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  3. GURLEEN KAUR New Member

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    Can i have eggs in place of beef???wats d best replacement of curd???
  4. Kevin W Administrator

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    yes you can, eggs the best meat replacement that is not meat. 3 per meal max....
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  5. GURLEEN KAUR New Member

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    Thanx kevin for replyng....
  6. jvshanthi New Member

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    Hi my name is Shanthi and I am new to this diet. Will be starting my first day tomorrow and hope all goes on well.
  7. Kevin W Administrator

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    Good luck, keep us posted
  8. jvshanthi New Member

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    Hi inhv completed my first day. It was difficult but managed it.
    I have s function to attend this saturdsy and sunday. Hos do i ho about the 6th and 7 th dsy
    Also can we change the order of thd fiet plan
    Thanks
  9. Kevin W Administrator

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    well you need to eat as we have it mostly. don't add grains and such, be careful and do your best.
  10. jvshanthi New Member

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    Thanks kevin for your prompt reply. Sorry for the spelling mistakes as I was sending the message from my Ipad. Another question that I would like to ask here. is it possible to change the order of the diet plan. For instance, can we change the diet plan for day 2 to day 4 and vice versa.

    On my second day today. Prepared some soup, ie the magic soup but in my own version.:)

    Thanks a lot and have a nice day.

    Shanthi
  11. Kevin W Administrator

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    no day swapping. sorry
    soup, no issues assuming the veg you used is similar nutritionally. If not beware :)
  12. jvshanthi New Member

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    ok thanks kevin.;)
  13. raghuram New Member

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    hi kevin
    frm tommorrow im starting the plan,finger crossed
  14. Kevin W Administrator

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    good luck :)
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