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Discussion in 'Introductions' started by GURLEEN KAUR, Apr 16, 2015.
Hello m new to this...bt nw m on day 4
Can i have eggs in place of beef???wats d best replacement of curd???
yes you can, eggs the best meat replacement that is not meat. 3 per meal max....
Thanx kevin for replyng....
Hi my name is Shanthi and I am new to this diet. Will be starting my first day tomorrow and hope all goes on well.
Good luck, keep us posted
Hi inhv completed my first day. It was difficult but managed it.
I have s function to attend this saturdsy and sunday. Hos do i ho about the 6th and 7 th dsy
Also can we change the order of thd fiet plan
well you need to eat as we have it mostly. don't add grains and such, be careful and do your best.
Thanks kevin for your prompt reply. Sorry for the spelling mistakes as I was sending the message from my Ipad. Another question that I would like to ask here. is it possible to change the order of the diet plan. For instance, can we change the diet plan for day 2 to day 4 and vice versa.
On my second day today. Prepared some soup, ie the magic soup but in my own version.
Thanks a lot and have a nice day.
no day swapping. sorrysoup, no issues assuming the veg you used is similar nutritionally. If not beware
ok thanks kevin.
frm tommorrow im starting the plan,finger crossed
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