[ap J]

Hi,
I'm starting up wid the Gm diet but have few questions.
1 I'm a diabetic so I cnt have bananas on day 4, what should b its replacement
2 we have to eat tomatoes raw or cooked?
3 can we use lemon in d vegis n fruits?
4 can we add only coffee in milk on day 4?

 

[Kevin W]

1) What ever you diet as a diabetic allows as far as fruit.
2) either
3) yes
4) no, but up to you, I just hate coffee.