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Discussion Starter #1
I have recently started with the diet and almost during the same time got to know about high blood pressure .
So I have to take medicines for BP as well . Is it ok to go ahead with the diet while on medication ?
I am 5'2'' and weighing 162lbs ...I seriously look forward to this diet regime to help me loose some weight before my birthday next month 15th , I hope it works for me .
I used to go to gym but now only doing some light exercises at home with the diet plan , does that work ?
Also , on day 2 , can we eat avacado's , green chana and baby corn along with other veggies ?
Appreciate your quick response :)
Thank you
 

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That's up to your doctor if you can do this diet with your condition. I will say if you take medications we would never advice coming off. That's up to your doctor.
Exercise is great.
No avocado - after diet fine. Baby corn, maybe a little. No chana
 

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Discussion Starter #3
Thanks Kevin :)
I mean as long as I dont feel any side effects , I can go ahead with both diet plan and medication , right ?
and some easy to do exercises along with it .
 

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sure, you may get detox headaches, exercise is fine, if you must make sure you ask a doc though.
 
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