Replied to you on the site 
LOTS OF QUESTIONS
Hi, I’ve started the diet today. I’ve had a light persistent headache post lunch, but I guess thats a side effect. I do have a couple of questions, if its not to much of a problem, please do answer them, thanks.
1. Can we add DAL (lentils) to the brown rice, Like a Khichdi?
2. Is it okay to have 1 ROASTED moong dal papad?
3. Is there anything to substitute the breakfast potato? can I have it for dinner instead?
4. On the days of Vegetables and brown rice, can i make a pulao, with only 1 TEASPOON of olive oil?
I’ve read most of the comments and the answers and I hope I am not asking the same questions.
If yes please forgive the oversight, and a BIG thank you for taking the time to reply and not loose your mind with some of us, who really ask stupid questions. Cheers
1. Can we add DAL (lentils) to the brown rice, Like a Khichdi?
2. Is it okay to have 1 ROASTED moong dal papad?
3. Is there anything to substitute the breakfast potato? can I have it for dinner instead?
4. On the days of Vegetables and brown rice, can i make a pulao, with only 1 TEASPOON of olive oil?
I’ve read most of the comments and the answers and I hope I am not asking the same questions.
If yes please forgive the oversight, and a BIG thank you for taking the time to reply and not loose your mind with some of us, who really ask stupid questions. Cheers
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