sure any diet the first few days will have water weight, however this plan gets you going in the right direction. and you can lose good fat, boy I sure did.
Lost 5.2kg !
Hi
I started on 83.2 kg and on day 7 were 78.kg ! Total loss of 5.2kg.
This Diet really works. Although I do think the first 2 kg is only water, but then after it should be fat as I could feel this morning that my Jeans are not so tight this morning.
Easy to follow.
I love my wine, and never realized that it actually caused water retention. For day 1 and 2 I had taken water pills to assist with the water retention and I can see that it really helped!
Taking a break this week, but still eating my soup today for lunch and will start again Monday!
I started on 83.2 kg and on day 7 were 78.kg ! Total loss of 5.2kg.
This Diet really works. Although I do think the first 2 kg is only water, but then after it should be fat as I could feel this morning that my Jeans are not so tight this morning.
Easy to follow.
I love my wine, and never realized that it actually caused water retention. For day 1 and 2 I had taken water pills to assist with the water retention and I can see that it really helped!
Taking a break this week, but still eating my soup today for lunch and will start again Monday!
1 - 4 of 4 Posts
It's too good you loss 5.2 kg in only 7 days.
21 day meal plan
21 day meal plan
what is water pills ???
1 - 4 of 4 Posts
- This is an older thread, you may not receive a response, and could be reviving an old thread. Please consider creating a new thread.
GM Diet Forums
A forum community dedicated to the General Motors diet and enthusiasts. Come join the discussion about nutrition, news, reviews, accessories, classifieds, and more!
Full Forum Listing
Explore Our Forums
Top Contributors this Month
View All
tyrionlannister872
2 Replies
Jognoro
1 Reply
GreatHeart
1 Reply
