Hi\n \nI started on 83.2 kg and on day 7 were 78.kg ! Total loss of 5.2kg. \n \nThis Diet really works. Although I do think the first 2 kg is only water, but then after it should be fat as I could feel this morning that my Jeans are not so tight this morning.\n \nEasy to follow.\n \nI love my wine, and never realized that it actually caused water retention. For day 1 and 2 I had taken water pills to assist with the water retention and I can see that it really helped! \n \nTaking a break this week, but still eating my soup today for lunch and will start again Monday!