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Discussion Starter · #1 ·
Can I take lipozene with this diet to improve my weight loss? Also can I follow the gm app that I downloaded on my android? Is it the same?....and also what if I don't like papaya or a certain fruit can I substitute for something else and what?
 

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not the same at all, sorry
i only help with whats found on gmdietworks.com, you can sub for local fruits if need be yes
 

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Discussion Starter · #3 ·
the afternoon snack on Day 1...... says 1 orange/sweet lime/chico fruit Is that one of all 3 or either or? andwhen u say a bowl is it 1 normal size serving bowl?
 

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normal size bowl, you have room t o eat more with fruit on day 1
 

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Discussion Starter · #6 ·
I found the veg diet but confused on day 1 it says breakfast is 1 cup of diced apple but then it sounds like you can at as many fruits as you want for day 1 which one is it? I want to follow this diet as it is suppose to be.....and for day to is it a peeled boiled potatoes or no skin
 

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you do have flexibility on day 1 with fruit amount, just don't over do it. Skin is fine....
 
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