[Kavitha]

Considering sweet corn as vegetable I had eaten 2 cups of corn on day 2 & day 3 and 1 cup of corn on day 4. Also I had eaten 2 cups of boiled green peas on day 2 Is it going to impact the diet results?

 

[Kevin W]

It could, I am not big on corn for loads for reasons, people rely on it way too much. We don't mention it in the plan for that reason.

Also, we do not say eat veg on day 4, just bananas, milk and wonder soup. You really must try and follow what we laid out

 

[Kavitha]

Thanks. How about green peas , can we have that on vegetable days?

 

[Kevin W]

a few, not many, maybe 1/4 cup....

 

[Kavitha]

Can we have wonder soup on day 1 fruits day?

Garlic , Onions , small onions allowed?

 

[Kevin W]

any day you can have and yes those veg are GREAT!

 

[Kavitha]

Thanks. How many bananas and how many cups of milk do we have to take on day 4

 

[Kevin W]

please read here and not read other plans, we lay it all out, the others are twisted copies on this one
http://www.gmdietworks.com/general-motors-diet/gm-diet-day-4.html