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Discussion Starter · #1 ·

Last 2 days were heavy though I passed them with a bit of miserable situation.

However, today is day 3 and I don't have hunger phases like I had before.

I have taken atleast 5 bottles of water of 500ml, had three slices of watermelon and a bowl of vegetables soup in the morning. For snack I took one bowl of mixed fruits (minus bananas) and a fresh squeezed juice of carrots.

For lunch I'm going for raw salad and some fruits.

Is this good intake, specially about the carrots juice?

Please let me know.


2,307 Posts
The first 2 days of coming off junk food, sugar wheat etc will throw your body off.

Be careful just drinking carrot juice, it's like drinking a glass of sugar. (it is fine day 3, for future reference)

All else seems good :)
Keep going...
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