Hi,
Last 2 days were heavy though I passed them with a bit of miserable situation.
However, today is day 3 and I don't have hunger phases like I had before.
I have taken atleast 5 bottles of water of 500ml, had three slices of watermelon and a bowl of vegetables soup in the morning. For snack I took one bowl of mixed fruits (minus bananas) and a fresh squeezed juice of carrots.
For lunch I'm going for raw salad and some fruits.
Is this good intake, specially about the carrots juice?
Please let me know.
Regards,
Last 2 days were heavy though I passed them with a bit of miserable situation.
However, today is day 3 and I don't have hunger phases like I had before.
I have taken atleast 5 bottles of water of 500ml, had three slices of watermelon and a bowl of vegetables soup in the morning. For snack I took one bowl of mixed fruits (minus bananas) and a fresh squeezed juice of carrots.
For lunch I'm going for raw salad and some fruits.
Is this good intake, specially about the carrots juice?
Please let me know.
Regards,