hello sir just started gm diet , well my routine is till now
day 1 - fruits only
day 2- vegetables cabbage capsicum litlle bit boiled and fried
day 3 1+2
day 4 morning 2 banana 1 glass milk , afternoon soup ( cabbage capsicum onion tomato little bit fried for 1 min thn boiled )
day 5( today ) morning boiled chana afternoon white rice curd and boiled chana night boiled chana curd
i am doing it right till now ?? any suggestion ?????