[LakshmiSagar]

Can I add sugar/jagarry in milk on day 4? What about curd and butter milk?

 

[Kevin W]

No you cannot drink sugar. Why would you want to, I mean unless you want to gain weight. Please never do that.

Buttermilk is OK.

 

[LakshmiSagar]

No you cannot drink sugar. Why would you want to, I mean unless you want to gain weight. Please never do that.

Buttermilk is OK.

Kevin,
we are used to take milk with sugar, it's really tough to take milk then.

 

[Kevin W]

Well, here people are used to eating chips and candy bars. What is more important, culture or health.

I do not like milk. I actually have an auto immune dairy intolerance and tested I do. However if I wanted to gain weight, I would do 2 things, eat wheat and drink sweetened dairy.