GMDietForums.com banner

1 - 2 of 2 Posts

·
Registered
Joined
·
21 Posts
Discussion Starter #1
How much meat is to be consumed on day 5,6,7? I read its about 20 ounce. How do i measure how much is 20 ounce if im eating out
 

·
Administrator
Joined
·
2,304 Posts
5 oz per meal, you do not get meat day 7 please read again
 
1 - 2 of 2 Posts
Top