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5 Posts
hi
What should I eat in breakfast on day 5
vegetarian? if so eggs 3 max per meal, make an omelette out of the, or legumes with good fat and tomato. cucumber, onions and peppers good as well. same with dinner.
i had half cup brown rice with one tomato and 3 spoons dal without oil in breakfast now what should I eat in midday snacks and for dinner and I don't eat eggs....pls reply soonvegetarian? if so eggs 3 max per meal, make an omelette out of the, or legumes with good fat and tomato. cucumber, onions and peppers good as well. same with dinner.
I am on my 6th day of diet plan.....I started it on 65kgs so according to plan what should be my ideal weight and can I have fruits in midday snacks....if yes which fruit and how much?....pls reply soonrice and veg or legumes and veg. you must have good fat! meat has fat so the replacement should.
my height is5.2 and what about midday snacksno fruit day 6. ideal weight depends on height, etc