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Discussion Starter · #1 ·
Can I have a few glasses of warm organic herb tea , it has no sugar or milk added it's literally like sipping warm water with natural herbal infusion of herbal leaves like holy basil ( tulsi ) and green tea ? Please please answer quick , it's my first day and first time diet !!!! Help
 

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Sure thing, very good for you. Your body still recognizes herbal tea as water.
 
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Discussion Starter · #3 ·
Sure thing, very good for you. Your body still recognizes herbal tea as water.
Thanks Kevin , that's a big relief !
Basically I'm 5'9" tall and weigh 67 kgs ... Need to loose 5 kgs , but since I'm close to my required weight will I still want to loose weight or does this work only for overweight people ?
I've gone past day one quite successfully , with hunger pangs at night ( ate 2 oranges ;) ) .. On day 2 now !
 

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Hello :)
It works for anyone. However weight loss can vary...
So far so good - keep on rolling.
 

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Discussion Starter · #5 ·
Hello :)
It works for anyone. However weight loss can vary...
So far so good - keep on rolling.
Oh ok great ! Thanks Kevin :)
Onto day 3 now but yesterday I cheated at dinner time :( ... Went for a movie and had a tub of popcorn !!! All day I was a good girl but a movie with popcorn was just something I couldn't resist ..
Please tell me what are repercussions ?
 

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Probably really bad, unfortunately I cannot think of a worse food to have...

I would wait a day and start over :)
 

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Discussion Starter · #7 ·
Probably really bad, unfortunately I cannot think of a worse food to have...

I would wait a day and start over :)
Hi Kevin ... Please , please can't think of starting all over !! I'm just going to continue .. Hope I loose some weight at least ?? What can substitute bananas with ? Tomorrow is day 4 , I love milk but bananas no !! Help ... Also is soup allowed on day 4 .. Please advise , thanks
 

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Just pick another fruit :)
Soup is fine as well :)

Good luck :)
 
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both is fine :)
 

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no way, not at all.
 
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