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Just keep going :)

I must say, where did you read to eat like that? It's not on our program?
 

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No potato unless it's day 3. A cucumber and a potato are 100% different in nutritional makeup, thus a potato, technically a tuber and pure starch/carbs is not the same.

Winter squash in light moderation is OK. However once again not the same in nutritional makeup as regular veg like cucumber. Although after the diet a very healthy good carb and veg.

The principle, is truly a long story. Basically it breaks the plan up going into day 5.

What time of the day do you weigh yourself?
 
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