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Discussion Starter · #1 ·
hi, i do understand that there will be headaches while on this GM diet, as mentioned here in your website. i am not sure if what i am feeling now is just psychological since, i have anticipated that i would be having it, but in any way, can i take paracetamol?
 

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beware, drugs like fix nothing with your head. detox, coming off wheat and sugar can easily cause headaches so see if they go away.
 

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yes grilling them is fine, add whatever pure dried herbs and spices you like as well.
 

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Discussion Starter · #5 ·
I forgot to ask, yesterday (day 1) i limited myself to mostly watermelons and melons. Was it ok that each time i felt hungry i would munch those fruits or drink a smoothie? Correct me if my perception is wrong that dieting does not intend to starve the person isn't it?
 

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this is not a starvation diet, Actually folks that add the soup do better. So please eat and enjoy.
 

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not likely, read the ingredients....
 

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not much, cooked down tomato is very carby and not fit for that day.
 

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hi kevin,
m jst planning to strt the diet frm tomorrow.i am a person who gets frequent headaches..migraine to b specific.so is this diet ok for me..i really wana shed few kgs.plz help...
 

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you will just have to test it, depends on what causes the headaches. hang in there....
herbal teas are great no sweetener unless it's a pure stevia.
 
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