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Discussion Starter · #1 ·
Hi, i have started the GM Diet yesterday. I already lost a kilo - so i am happy. However on the down side of it, i feel very dizzy and this headache won't leave me! I feel very lethargic. Will this persist for the whole 7 days?! :| Thank you for your help.
 

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the headache should not last at all no. this is common when you cut junk foods, etc
 

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Discussion Starter · #3 ·
Thank you for replying. I am preparing the cabage soup. I cant wait to weigh myself tomorro.

Is it bad to add chicken to my veg tomorrow? It will be Day 3!

Thanks.
 

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yes it is, stick to the plan
 

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Discussion Starter · #5 ·
I resisted and did what you told me :)

However i have one question, is it normal to crave chicken or meat so much?

I usually crave pasta but today it is the meat that i miss.
 

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protein craving - yes :)
junk food like pasta yes but a bad one. I eat meat every meal, balance to the meals are key.
 
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