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Headache and body Pain

3K views 4 replies 2 participants last post by  Kevin W 
Sounds like detox. can be common for a day or 2. means you really need a lifestyle change usually. 4 to 4.5oz meat per serving.
 
Hello. You meal plan has zero balance, you cannot drink your calories with no protein balance so to speak. Also, like here, it seems you eat loads of grains. For most these are a killer. Read here, then post some questions after you have read this. http://www.gmdietforum.com/threads/day7-completed.78/
 
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