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Discussion in 'Getting Started With GM Diet' started by aysha, Sep 21, 2014.
Can I drink amla juice in this diet
No, not unless it's a day that juice is allowed. And yest hen you can assuming there are no added sugars or preservatives in it.
It's home made no added preservative
Completed my first day and now Iam on Second day
I can have jalapenos with salads
you sure can, i eat spicy peppers on everything
Can I add honey to shake on forth day
One more thg
Is that ok if I add honey to shakes on my forth day
And also to use low fat milk
no honey, sorry, just pure sugar technically.
That means we can put a bit of sugar and what abt low fat milk
No you cannot have nay sugar at all. Unless you want to gain weight. Low fat milk is fine on day 4.
Is there any recipe to mms chicken soup for tomorrow
Alsö I don't find brown rice in my near by stores any substitute
white rice is actually better...
Yes. I need recipe for chicken soup for 5th day
Iam on my 4th day today
well it's a beef day. No soup. If you want chicken instead of beef great. If you then want it to be a soup, then do chicken, roasted tomato (I used to do Muri Glen Organic Fire Roasted Tomato in a can, you can add what ever spices you love like ginger, pepper, herbs, etc. You can also add another veg or 2 like the ones in the wonder soup.
Iam going thru my 5th day
So long good
Can I substitute chappathi whole wheat instead of brown rice since I don't get brown rice in my near by stores
no, if you want to gain weight then eat bread. Wheat is probably the worst food for weight loss you can have, so not the same as rice. White rice is actually better, you can use that. Keep in mind this is a gluten free plan for a BIG REASON.
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