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I have started GM diet yesterday,today is day 2...just felt that you become some what tired and have a nausea feeling while u r in the diet ., specially when i have to go out for work and gym!
what to do about that?
yesterday i ate some almonds after gym when i was feeling a bit drizzy .was it ok ?
And what can be done if we have to go out for work and gym
 

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