[Tas]

Can I replace bananas with any other fruit on day 4 as i just cant have bananas. Dont like them. I also have a problem with the smell.

 

[Kevin W]

Sure thing

 

[Tas]

Please tell me what do I have instead of bananas.
Also my son and my husband cant have tomatoes. What do I give them inplace of tomatoes.

 

[Mia]

Can I drink Magnolia Pure Fresh Low Fat Cow's Milk?

 

[Kevin W]

Just pick another veg, no issue. Just not corn!

Pick another fruit local, say something more tropical, you will be fine.

Please tell me what do I have instead of bananas.
Also my son and my husband cant have tomatoes. What do I give them inplace of tomatoes.

 

[Kevin W]

Can I drink Magnolia Pure Fresh Low Fat Cow's Milk?

Well if it's normal milk then yes, just not familiar with it. Does it have loads of additives and junk in it?

 

[Mia]

Well if it's normal milk then yes, just not familiar with it. Does it have loads of additives and junk in it?

Magnolia Purefresh
Low Fat Cow's Milk

Made from pure, fresh, homogenized cow's milk with less than 2% fat.



Nutrition Facts
Serving Size 250ml (8.45 fl.oz.)
Serving per Container 4
Amount Per Serving
Calories 115 Calories from Fat 35
%RENI*
Protein, 9g
Total Fat, 4g 6%
Saturated Fat, 3g 15%
Sodium, 100mg 4%
Total Carbohydrates, 12g 4%
sugars,12g
Vitamin A 4% Phosphorus 30%
Calcium 50% Magnesium 10%
Vitamin B2 45%

 

[Kevin W]

Sure, however please read up on how bad homogenization is at some point, to me a grass fed raw milk is best f you want milk or a low heat pasteurized.

 

[Mia]

Thanks! Btw, as of today I lost 5lbs. it is too slow?what should I do?

 

[Kevin W]

5 is good actually. very good, the key will be what do you eat after day 7.

 

[mona]

should i drink low fat milk or it is ok with 3% fat normal milk...thanx

 

[Kevin W]

either is fine on this program, you can go with what you like, of course some fat is good, and is needed.

 

[naz]

How many bananas are allowed on day 4 ? I am on day 4 today . Had a small banana and a cup of warm milk for breakfast , cabbage soup for lunch . Planning to make a smoothie with 2 small bananas and 2 cups of milk for 4.30 snack and for dinner too along with soup . Should I have more bananas ??

 

[mona]

I am very happy lost 4lbs in 4days... Alhumdulillah

 

[Kevin W]

I am very happy lost 4lbs in 4days... Alhumdulillah

nice

 

[Kevin W]

How many bananas are allowed on day 4 ? I am on day 4 today . Had a small banana and a cup of warm milk for breakfast , cabbage soup for lunch . Planning to make a smoothie with 2 small bananas and 2 cups of milk for 4.30 snack and for dinner too along with soup . Should I have more bananas ??

4 total large bananas...

 

[Imadddd]

What is sprout and incase I haven' find if where to buy

 

[Kevin W]

sprouts are like sprouted mung beans, similar to micro greens...

What is sprout and in case I haven' find if where to buy

 

[Imadddd]

Can I eat anything else?

 

[Kevin W]

I'm confused. Sorry

What do you mean eat anything else? The diet has many variations in fruits and veg.