[Kevin W]

You are almost there. Talk about how your sixth day went and ask any questions about day 6 in the GM Diet here.

 

[Janki]

What is the vegetarian substitute for Beef?

 

[Giridhar]

Hi Janki

Brown rice, curd and tomatoes. Soybean curd or 1 cup of brown rice may be used as a substitute for beef, or a cup of cottage cheese. Tomatoes are important to match with the day’s meal, along with cucumbers

 

[Victoria]

Hi Kevin,

My friend wants to START the diet and know if you can skip day 6 and just straight go into day 7? would there be anything wrong by only doing the diet for 6 days as apposed to 7?? Say by skipping 6th day ( unlimited beef and veges and then doing day 7)??

 

[Kevin W]

They can try it, I have never done it. I can say the diet works best as is, changes are risky, yet this one may be OK to try.

 

[Victoria]

Ok. Kevin,. Would it be ok to swap day 6 with with day 5?? In other words day 6 is done on day 5 and day 5 is done on day 6???Would someone still lose the same weight?

 

[Kevin W]

maybe, if you have to do it, but I have no clue the effects....