[Shiny]

Hi,
Today is my first day with GM diet. Have never been in diets so far.
Can i have soups in day 1 apart from fruits?
please assist me on this.

 

[Kevin W]

yes you can have that wonder soup on any day

 

[Shiny]

Thankies Kevin.. Gonna prepare Wonder soup and have my lunch Soon ..

 

[Shiny]

And one more Kevin... How many Lit of water should i drink each day in this GM diet?
It is mentioned as 8-10 glasses, but will be fine if you can say them in Litres.